Coping With Mental Health Workshop
Event Series
(See All)
30 September @ 1:30 pm – 3:30 pm
Everyone’s experience of mental health is unique. At times, we may find ourselves struggling and unsure how to cope. This one-off workshop is a chance to explore what mental health really means, why challenges can arise, and practical ways to support your wellbeing. Through a friendly, chatty session, you’ll gain useful techniques to help improve your mental health and build a better understanding of yourself.
Dates & Times
Tuesday 16th September, 1:30 – 3:30pm (VI-friendly session)
Tuesday 30th September, 1:30 – 3:30pm (BSL session)
